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体育:中学

课程

体育课

The middle school physical education program focuses on health-related fitness, 运动技能和概念, 以及个人和社会责任. Each physical education unit challenges students to better understand the benefits   of 体育活动 toward fitness, fundamentals of efficient movement in 体育活动和运动, and the essentials of responsibility in a movement setting. The learning tasks in physical education emphasize and teach problem-solving and decision-making 技能. 学生 participate in games and 活动 that promote fitness, 培养战术意识, 建立社会素质.  体育课 aligns with Be Well 365 emphasizing lifelong positive health-related attitudes and behaviors that promote self-reliance and self-regulation.

PE 6级(HPE1003)

By the end of 6年级, students should know and be able to 做到以下几点:

与健康有关的体能

  • 定义和比较健康相关的健身 components, including aerobic capacity/cardiorespiratory fitness, muscular strength, muscular endurance, and 灵活性.
  • Define the exercise principles of overload, specificity, and 进展.
  • Develop a personal 健身计划 using the Frequency, 强度,时间和类型(FITT)公式.
  • 定义并计算目标心率.

运动技能和概念

  • 执行基本的运动技能必不可少的 体育活动和运动.
  • Demonst率 creative skill 组合, such as tumbling 序列和舞蹈.
  • 制定个人运动(练习)计划.

个人及社会责任

  • Perform tasks effectively with others in 体育活动 设置.
  • Acquire and maintain relationships that develop a sense of 社区体育活动设置.
  • 建立并修改个人目标.

体育课

The middle school physical education program focuses on health-related fitness, 运动技能和概念, 以及个人和社会责任. Each physical education unit challenges students to better understand the benefits   of 体育活动 toward fitness, fundamentals of efficient movement in 体育活动和运动, and the essentials of responsibility in a movement setting. The learning tasks in physical education emphasize and teach problem-solving and decision-making 技能. 学生 participate in games and 活动 that promote fitness, 培养战术意识, 建立社会素质.  体育课 aligns with Be Well 365 emphasizing lifelong positive health-related attitudes and behaviors that promote self-reliance and self-regulation.

PE 7级(HPE1004)

By the end of 7年级, students should know and be able to 做到以下几点:

与健康有关的体能

  • Apply exercise principles to the health-related fitness components to develop and modify a personal 健身计划.
  • Calculate and apply methods for measurement of target 心率和健康健身区.
  • 比较一下营养和 体育活动.

运动技能和概念

  • Apply basic movement concepts related to defense and offense in personal development and tactical games 活动.
  • Design and demonst率 creative skill 组合.
  • Develop and modify a personal movement (practice) plan.

个人及社会责任

  • Identify conflict-resolution 技能 and negotiation tactics to 提倡健康的体育活动环境.
  • Perform tasks effectively with others in 体育活动 设置.
  • Apply effective time-management st率gies to improve 运动技能和健康水平.

体育课

The middle school physical education program focuses on health-related fitness, 运动技能和概念, 以及个人和社会责任. Each physical education unit challenges students to better understand the benefits   of 体育活动 toward fitness, fundamentals of efficient movement in 体育活动和运动, and the essentials of responsibility in a movement setting. The learning tasks in physical education emphasize and teach problem-solving and decision-making 技能. 学生 participate in games and 活动 that promote fitness, 培养战术意识, 建立社会素质.  体育课 aligns with Be Well 365 emphasizing lifelong positive health-related attitudes and behaviors that promote self-reliance and self-regulation.

PE 8级(HPE1005)

By the end of 8年级, students should know and be able to 做到以下几点:

健康健身:

  • Apply exercise principles to the health-related fitness components to develop, analyze, and refine a personal 健身计划.
  • Apply and analyze methods for measuring target heart 率.
  • Distinguish between nutritional needs that maintain the average healthy body and those for athletic performance

运动技能和概念

  • Apply and analyze concepts related to defense and offense in personal development and tactical games 活动.
  • 开发、执行和分析创造性技能 组合.
  • 创建、分析和完善个人动作 (练习)基于各种反馈的计划.

个人及社会责任

  • Resolve conflicts and make healthy decisions that promote a sense of community and respect for others in physicalactivity 设置.
  • Apply, analyze, and refine effective time-management st率gies to improve 运动技能和健康水平.

中学体育

中学 physical education curriculum has been updated for the 2023-2024 school year. This completed the sequence of curriculum for pre-kindergarten through twelfth grade. 中学 students will still learn and experience physical education that focuses on three main themes - 运动技能和概念 (MSC), health enhancing fitness and 体育活动 (HEFPA), 个人和社会责任(PSR).

介绍

Physical education plays a critical role in educating the whole child as part of a well-rounded education. 和其他学术课程一样, physical education is based on rigorous State and national standards that define what students should know and be able to do. Physical education is unique to the school curriculum as it is the only program that provides students with opportunities to learn motor 技能, 发展健身, and gain an understanding of the importance of 体育活动. 

体育教育的目标 

Physical education aims to develop physically lite率 individuals who have the knowledge, 技能, and confidence to enjoy a lifetime of healthful 体育活动. To pursue a lifetime of healthful 体育活动, a physically lite率 individual: 

  • Has learned the 技能 necessary to participate in a variety of physical 活动, 
  • Knows the implications and the benefits of involvement in various types of physical 活动,
  • 定期参加体育活动; 
  • 身体健康,
  • And values 体育活动 and its contributions to a healthful lifestyle. 

— National Standards and Grade-Level Outcomes for K-12 体育课 (SHAPE America, 2014).

资源

中学体育概览 

课程概述

If your student has an injury or illness that may limit their physical participation in physical education please contact their physical education teacher. 阅读更多关于当你的学生有一个 短期疾病

状态文件

中学内部程序设计

The middle school intramural program is an extension of the regular physical education instructional program, involving 体育活动 conducted before and/or after school among students in the same school. All intramural 活动 are treated equally in terms of resources, 设施, 员工选择 , 以及物资和设备的分配.